Buy Suwaiq quinoa flour at a reasonable price and very high quality at Hayva’s healthy food store with timely delivery to your door.
At first, it is better to familiarize yourself with the word “Suwaiq”. Roasted flour of beans, grains or some fruits is called Suwaiq. To prepare Suwaiq, we have to clean and then grind the grains or legumes, remove the bran, and fry each of the flour and bran separately in indirect heat for about 15-20 minutes. Then mix roasted bran and roasted flour together
The reason for roasting bran and flour separately is that usually bran burns faster and it is better to separate the heat and time of roasting bran with flour. One of the other ways to prepare Suwaiq is to roast beans or grains after cleaning them and then grind them. In the case of legumes such as lentils, which do not have bran, there is no need for bran
Suweiq has many useful properties and it has been emphasized a lot in herbal medicine and Islamic medicine. So that they have given the highest degree of value to Suweiq . Imam Musa Kazem says in this regard: “Indeed, Suweiq came down from the sky with a revelation.”
Definitely, the materials used in each product are effective in the properties of that product. But in general, saw has many properties, the most important of which are strengthening and growing the body, building bones, strengthening the baby’s skeleton, compensating for iron deficiency, strengthening the stomach and intestines, producing energy, rich in fiber and various vitamins, weight did increasing, anti-osteoporosis, increasing milk in lactating women, quenching thirst, strengthening intelligence, relieving bone pain, strengthening sexual powers
In order to better understand the reason for the nutritional value of Suweiq, it should be mentioned that in cooking all kinds of solid foods in water, a high percentage of the nutritional value of solids remains in the water. In the case of animal foods such as meat, it contains about half of the nutritional value, but in the case of foods such as legumes, a very large percentage of the nutritional value of legumes and grains remains in the cooking water. Therefore, in order to get the nutritional elements of the plant, the decoction of that plant is usually prescribed
In the preparation of Suweiq, considering that no cooking is done with water after cleaning the beans and seeds and they are made into flour directly, you can be sure that all the properties of the beans and grains used in Suweiq are available and enter the body.
About Suweiq flour
Suweiq pure quinoa flour is prepared from high quality and pure quinoa flour. Quinoa seed is one of the few seeds rich in protein and fiber, which is considered a diet product while having very high nutrients. You can use this type of bread, cake, cookies, porridge, halva and anything you prepare with wheat flour and rice flour. Quinoa flour is a very healthy and nutritious alternative to impure flours or mixed with sugar, with low nutritional value and fattening.
Roasted quinoa flour is called quinoa flour. After cleaning the quinoa and washing it with water and ensuring that the bitter taste of the quinoa is removed, dry the quinoa and then sprinkle with flour. Fry the quinoa flour for about 15 minutes on indirect heat until its raw smell is removed. (like the flour you prepare for cooking halva) then put it in a flat container to cool and finally transfer it to a closed container. Store in a dry and cool place
usage of quinoa Suweiq flour
Quinoa flour can be used to prepare all kinds of pancakes, cakes, bread, sweets, biscuits, cookies, halva and any kind of sweets prepared with other flours. Products made from quinoa seeds have a crunchy texture because quinoa seeds do not contain gluten. Gluten is a substance found in most legumes and grains, which causes the dough to stick and is harmful to the digestive system.
Today, in some stores and bakeries that care about healthy cooking and healthy ingredients, the use of quinoa flour is common and cookies and cookies are made from quinoa flour.
How to use quinoa extract
How to use quinoa extract
Quinoa powder can be eaten with milk, yogurt, concoction, smoothie, porridge. It is also very useful for preparing cookies, cakes, pancakes, sweets, etc. Quinoa extract is very nutritious and consuming one or two tablespoons per day is enough. In general, quinoa flakes can be used in any recipe that uses quinoa flour. with the difference that quinoa flour is stronger than quinoa flour and less flour consumption is sufficient
virtues quinoa Suweiq flour
Quinoa pulp has the most important properties of quinoa, and in addition, because it is not cooked in water, you can be more sure that the quinoa pulp is stronger than the quinoa seed. In addition, because the flour of any grain is roasted, its percentage of nutritional value is higher than the flour of the same grain, because roasting increases some properties.
Also, the bran of each grain is easier to digest than the flour of the same grain and is better absorbed by the body. So it should be said that quinoa extract is more easily absorbed than quinoa extract and its percentage of nutritional value is also higher. In general, due to the strength of saw, it is better to observe moderation in daily consumption and not consume too much.
About two tablespoons a day is enough for adults and one tablespoon for childrenIn addition to this product, we also offer other products in the Hayva store. Just visit the quinoa store page or view the quinoa purchase page
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